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            steak pizzaiola

            Recipes

            Steak pizzaiola

            This simple steak dish is made for two and the secret to making it a success is having tasty tomatoes and fresh oregano for the Pizzaiola sauce. Go organic for the best tomato flavour or even home-grown for a dish made with plenty of love. Taking only 15 minutes to cook and less than five minutes to prepare, it’s a great one for busy homes or for the summer months when you want to spend more time in the sun.

            Ingredients 

            2 tablespoons olive oil
            2 x 300g rump steaks
            Sea salt and milled black pepper
            300g ripe tomatoes, roughly chopped
            3 garlic cloves, finely sliced
            1 handful fresh oregano, roughly chopped
            200ml white wine
            Roasted potatoes and salad to serve  

             

            Method

            1. Heat a heavy-based frying pan to medium high.
            2. Smear some of the olive oil over the steaks, and season well with salt and pepper.
            3. Place the steaks in the centre of the pan. Depending on their thickness, for medium rare, cook for 6 minutes, turning halfway through. For medium, allow 7-8 minutes, and for well done, allow 8-10 minutes.
            4. Remove the steaks from the pan and keep warm.
            5. Put the remaining olive oil in the pan, and add the tomatoes, garlic and oregano. Cook over a medium heat for a few minutes, then turn up the heat and add the white wine.
            6. Simmer the sauce for 3 minutes, until the volume reduces a little. 
            7. Serve the steak with the sauce, roasted potatoes and a simple salad.

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